Are you a female who likes to wear to high heels or even more so have to wear heels on a daily basis for work? Couple that with, nights out with your significant other and or just plain girls nights out where dressing up and wearing high heels is part of having a fun night? But unfortunately, you find that as days keep going by, it is getting harder and harder to just ignore the pain and falling asleep at night is just as discomforting as waking up in the morning? You have tried some over the counter medicine such as Tylenol or Advil to help ease the pain or slight inflammation you are experiencing but that isn’t really helping..
Or how about gents who feel this stretching pain on the bottom of their feet which randomly comes and goes but always leaves you shocked by catching you off-guard with the timing of the pain? And after ignoring the pain for times, which guys in general are infamous for, it seems that the pain just doesn’t seem to go away and is slowly increasing in intensity and this is concerning you because it is not only limiting your mobility but also keeping you from going about doing your daily life and is interfering with your hobbies and especially athletic activities? If any of this sounds even remotely similar or there is pain in the bottom of your feet that you have been ignoring because you think it will go away because it does momentarily, then a visit to a foot specialist is advised, where they will better assess your situation and increase the chances of preventing the progression of pain or controlling it if it is already there. Just remember, it is never normal to have pain anywhere in the body and just because it is temporary, does not give it any reason to be ignored.
Below is an example of a common type of foot pain, that occurs frequently. Enjoy the video and urge yourself to take precautions to prevent and maintain a pain free lifestyle. Your podiatric physician will be glad to help.
www.youtube.com/watch?v=rtu20VuKGPw
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