Saturday, July 5, 2014

Are Calluses Helpful for Running?


Are calluses helpful for running?

 Calluses can be harmless, as a thin layer for protection.  But when they become too thick, they are bothersome.  They have been called IPKs.  These bull eye targets are painful and will lead to changes in your gait when running.  This could lead to injury.  Running is a great sport and should not be painful.  If you are concerned with what you feel or see on your feet.  Make an appointment 440-946-5858

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