Sunday, September 7, 2014


Should I learn my shoe size?

 

You should know your correct shoe size, which can increase with age, weight gain and pregnancy.  Extra weight also adds pressure to feet and knees - 3 pounds for each one over your target weight. 

Furthermore, if you think you are developing a bunion, start wearing shoes with a wide and deep toe box.  Make comfort your priority in shoes and remember, your foot size will change!  Make sure you check your shoes size once per year at your Podiatrist‘s office or shoe store.

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